Diet Chart for Kidney Patients – Which Fruits to Eat and Avoid
Kidney patients have been informed about some fruits to eat and as well as a diet chart for kidney disease has been included. For you, I always try to bring some new information related to kidneys. As you all know about kidney related serious disease.
So today we will talk about the diet of kidney patients Yes, today we will tell you about, what fruits a kidney patient can eat. and what foods they should avoid. But before that let us know about the role of fruits in kidney patient’s diet & Diet Chart for Kidney Patients.
The Role of Fruits in Kidney Patients Diet
The main function of kidneys is to filter out the waste products from the blood. apart from this, kidneys also play an important role of maintaining the fluid balance and removal of certain chemicals It also controls the levels of minerals in body like sodium, potassium phosphorus and bicarbonate in the body.
Fruits are important for everyone. They help you in staying healthy and prevent you from various diseases. But if discuss about Kidney patients then fruits play an important role in their lives. because fruits play a vital role in the lives of kidney patients Toxic materials like urea and creatinine gets accumulated in the blood.
Only two ways can help in the removal of such toxic substances first is to excrete them out from the body and second is to reduce the consumption of such foods and beverages.
These fruits can help in balancing the minerals in the body, but let me tell you that not all fruits are beneficial for kidney patients. And they should avoid or limit the intake of a few fruits.
Fruits are rich in healthy nutrients but during kidney diseases it is necessary to watch out the consumption of fruits that are low in sodium an potassium, but are rich in nutrients & antioxidants.
fruits are rich in potassium and it is advised to limit the consumption. To choose the right type of fruit, you should watch out the level of potassium so that it can control the levels during disease. Choosing the right type of fruit can help in a quick recovery.
Here, you can get all the information related to kidney and kidney diseases easily. Now I will tell you about fruits that are beneficial to cure the problem of kidney diseases.
Apples are rich in fiber and is an anti-inflammatory fruit In 100 gms of apple you will find 1mg sodium, 107 mg potassium and 10 mg phosphorus and is kidney-friendly fruit.
It reduces the levels of cholesterol and controls heart diseases reduces kidney diseases and even cancer. it also detoxifies the body.
Also Read More: Symptoms of Urine Infection
Red grapes are a kidney-friendly fruit and a tasty fruits. It is highly rich in Vitamin C and is rich in high amounts of flavonoids, a type of antioxidant that prevents from blood clotting.
It also improves blood circulation and helps in reducing the swelling and it keeps kidney healthy.
In 75 gms of red grapes contain 1.5 mg sodium, 144 mg potassium and 15 mg phosphorus that is helpful to cleanse the kidneys.
It is rich in nutrients and is one of the great sources of antioxidants that you can eat. It is rich in a type of antioxidant that helps in curing heart disease, diabetes and cancer.
Blueberries are a good option for kidney-friendly fruit, because it is low in sodium, potassium and phosphorus.
In 148 grams of blueberries, the amounts of sodium, potassium and phosphorus are 1.5 mg, 140 mg and 140mgs respectively. That keeps our kidneys clean. This is the best diet chart for Kidney Patients.
Although pineapples are included in citrus fruits but it can be consumed by kidney patients because fortunately, pineapple is sweet and low in potassium fruit and a good option for the kidney-friendly fruit.
Orange, kiwi, and banana are high in potassium apart from these, pineapple is rich in fiber, vitamin B manganese and bromelain.
Bromelain is an enzyme that helps in reducing the swelling. In 160 gms of pineapple sodium, potassium and phosphorus are found in 2 mg, 180 mg, and 13 mgs respectively.
Cranberry is also known as the kidney-friendly fruit It is helpful for UTI and kidney diseases both. These small and tangy flavoured fruits are rich in nutrients that help in sticking of bacteria to the walls of Urinary Tract And prevents from infections.
It is helpful for kidney patients as it aids UTI and reduces risk. In 165 gms of cranberry 2 mg sodium, 180 mg potassium and 13 mg phosphorus.
You can consume other fruits along with these fruits that can keep kidney healthy and will help in cleansing it. Like Peach, grapes, pear, java plum, strawberry, plum and watermelon can be consumed by kidney patients.
What Fruits to Avoid by Kidney Patients
Kidney patients should avoid high potassium fruits, they should stay away from banana, kiwi, watermelon, orange cantaloupes, avocados, mangoes and prunes.
And if you are eating then you should limit their intake. If you believe me then stay away from the such fruits and avoid high potassium fruits.
It was about the fruits that kidney patients should eat and avoid during kidney disease. That is why in this article we have given complete information about the best fruits diet chart for kidney patients. If you or anyone in your family is suffering from kidney and kidney disease then you can connect with Happy Health India center to connect with us, you can find the details in the below description box.