Mind Body Mental Health Matters: Why Do I Overthink So Much? Overthinking can be a relentless habit that affects various aspects of our lives. Read on to check how you can manage it. Tears of Joy: Expert Explains Why We Cry During Moments Of Joy If you wonder why people cry during moments of happiness, this article will help you uncover the mystery. Phone Call Anxiety: 5 Signs And What You Need To Know Phone call anxiety can be distressing and impact various aspects of an individual's personal & professional life. Here are some signs to look out for. 5 Signs That Suggest That You Are A Chronic Overthinker If you identify with several of these signs, try mindfulness, setting realistic goals, and seeking support from loved ones. 5 Signs Of High Functioning Anxiety While we are familiar with the more overt symptoms of anxiety, here is a lesser-known variant; high functioning anxiety and its symptoms. Mental Health Matters: Why Do You Remember Or Forget Your Dreams? Dreams have always fascinated us, but the reasons behind remembering or forgetting them have remained a puzzle. Too Much Sugar, Excessive Screentime: 8 Habits That Are Bad For Brain Some habits are bad for your brain. Ira Khan Opens Up About Her Battle With Depression; Shares How She Cried Often And Skipped Meals In opening up about her long battle with clinical depression, Ira Khan has shown strength for others who may be facing mental health struggles. Sawan Somwar 2023: 5 Rules To Follow If You Are Fasting By observing these fasting rules, you can aim to strengthen your connection with Lord Shiva in this sacred month. The Rule Of Three: How You Can Manage Your Anxiety With It The Rule of Three's effectiveness lies in its simplicity and structure. By following it you may be able to manage your anxiety. Prev 1 2 3 4 5 6 7 8 9 10 Next MORE FOR YOU Thyroid Problems In Women: Is There Any Specific Age? Biggest Mistakes You Make While Trying To Reduce Cholesterol Levels From Oil Pulling to Aromatherapy: 7 Ways to Boost Your Self-Care Routine with Coconut Oil World Breastfeeding Week 2023: Expert Lists Tips To Ensure Personal Hygiene During Breastfeeding The Campervan Connection: Boosting Health on a Road Trip Infertility's Impact On Menopause Symptoms; What You Need To Know Trending Topics Kidney FailureWorld Health DayHypertensionAsthmaArthritis