Pancreatic cancer is a serious concern for women, with symptoms often going unnoticed until the disease has progressed. Fatigue, unintentional weight loss, and abdominal pain are some warning signs that need our immediate attention. But did you know that certain lifestyle habits can also contribute to the risk of developing pancreatic cancer? We spoke to Dr Kavya Dendukuri, Lead Hepatologist and Gastroenterologist, Kamineni Hospitals, Hyderabad, who listed lifestyle habits that can lead to pancreatic cancer in women.
Dr Dendukuri said, “Pancreatic cancer is a complex disease with various risk factors. While some factors may increase the risk, there is no single lifestyle habit that can cause pancreatic cancer. It is important to note that having these risk factors does not mean someone will get pancreatic cancer, and conversely, some people without these risk factors may still develop the disease.”
According to the National Cancer Institute, roughly 1 in 100 individuals who develop new-onset diabetes are diagnosed with pancreatic cancer within three years of their diabetes diagnosis. Additionally, one in four people diagnosed with pancreatic cancer had previously been diagnosed with diabetes.
Lifestyle Habits That Can Lead To Pancreatic Cancer
Dr Dendukuri listed the risk factors associated with pancreatic cancer in women as follows:
Tobacco Use
Dr Dendukuri said, “Smoking is a well-established risk factor for pancreatic cancer, and the risk is even higher for women who smoke. The harmful chemicals in tobacco products can damage the pancreas and lead to the development of cancerous cells.” Women who smoke are more susceptible to pancreatic cancer due to hormonal differences and the interaction of tobacco carcinogens with oestrogen. Quitting smoking is one of the most effective ways to reduce the risk of this deadly disease.
Also Read: Do Not Ignore Persistent Cough, It May Be A Sign Of Lung Cancer
Unhealthy Diet
A diet high in red and processed meats, saturated fats, and sugars has been associated with an increased risk of pancreatic cancer. Dr Dendukuri added, “Women who consume large amounts of these unhealthy foods are more likely to develop the disease. On the other hand, a diet rich in fruits, vegetables, whole grains, and lean proteins may have a protective effect against pancreatic cancer.”
Obesity and Sedentary Lifestyle
Obesity is a growing health concern worldwide and is linked to an elevated risk of various cancers, including pancreatic cancer. Dr Dendukuri noted, “Women who are overweight or obese are more vulnerable to developing this type of cancer, possibly due to chronic inflammation and insulin resistance associated with excess body fat. Engaging in regular physical activity can help manage weight and reduce the risk of pancreatic cancer.”
Chronic Pancreatitis
Chronic inflammation of the pancreas, known as chronic pancreatitis, can significantly increase the risk of developing pancreatic cancer. Women suffering from this condition must take proactive measures to manage and treat it effectively to minimise the chances of cancer development.
Diabetes
Dr Dendukuri informed, “Type 2 diabetes has been identified as a risk factor for pancreatic cancer, and women with diabetes face a higher risk compared to men. The exact link between diabetes and pancreatic cancer is not entirely clear, but it is believed that insulin resistance and elevated blood sugar levels may contribute to cancer development.” Women with diabetes should closely manage their condition to potentially reduce their risk.
Also Read: Planning Pregnancy With Diabetes? Expert Lists Tips You Should Follow
Alcohol Consumption
Excessive alcohol consumption can harm the pancreas and lead to chronic pancreatitis, which, as mentioned earlier, is a risk factor for pancreatic cancer. Dr Dendukuri added, “Women metabolise alcohol differently than men, leading to a higher risk of alcohol-related health issues, including pancreatic cancer. Moderation is the key, and limiting alcohol intake can significantly lower the risk.”
Lack of Regular Check-ups
Regular health check-ups are essential for early detection and timely intervention of any health issues, including cancer. Unfortunately, many women neglect regular screenings, which can delay the diagnosis of pancreatic cancer until it reaches an advanced stage. Regular health check-ups can aid in the early identification of potential problems, increasing the chances of successful treatment.
Disclaimer
This article contains information provided by the expert and is for informational purposes only. Hence, it is advisable to consult with your healthcare expert for a diagnosis catered to your needs and medical history.
